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Vitamin C

GeneLifts

Member
May 21, 2024
34
79
So I take a handful of supplements a day I think the one that I just Incorporated that has been helping me the most has been vitamin C I have been taking 500 mg a day and I have noticed things of not getting sick I was recently exposed to a giant covid outbreak everybody at my work people at my house everybody was getting sick I for some reason did not and again I was exposed to everybody having the flu and I avoided that as well and I am one of those people when everyone's sick I'm usually the first to catch it I Have Always Been Told to take a bunch of vitamin C to avoid any sickness so I started with 500 mg a day this is probably the one supplement that I've Incorporated that has been a game changer
 
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