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shoulder pain

sacandaga764

New member
Jan 21, 2018
11
1
Half way through cycle,everthing going smooth except shoulders get shooting pains by set 2 or 3.doesnt matter what exercise I do with them. Acid? Please help
 
Didn't think so, but man it's like a screwdriver lodged in both shoulders while I'm working them, pain goes right away after workout, can bennch all day, just any kind of press overhead ruins them instantly, let them rest 6 days 2 times now, I don't know
 
Didn't think so, but man it's like a screwdriver lodged in both shoulders while I'm working them, pain goes right away after workout, can bennch all day, just any kind of press overhead ruins them instantly, let them rest 6 days 2 times now, I don't know

Hmmm....usually its the opposite with rotator....pain while benching...no much or little pain while overhead pressing. May have to research this.
 
Benching is what really screwed my rotator cuff up. I'm surprised you can still bench but you have overhead press issues. Mine gets so bad I can't do any pressing movements. Take a month or two off, it helped me a lot. Stay away from anti inflammatory/ ibuprofen. You want as much blood in there as possible for it to heal. Shoulders are touchy.
 
Thanks for input, I'll do what I can to work around them, wk 5 into cycle I'll do what I can it's like there no circulation after 2 sets shoulder gets purplish throbs like crazy but goes away after hr
 
Benching is what really screwed my rotator cuff up. I'm surprised you can still bench but you have overhead press issues. Mine gets so bad I can't do any pressing movements. Take a month or two off, it helped me a lot. Stay away from anti inflammatory/ ibuprofen. You want as much blood in there as possible for it to heal. Shoulders are touchy.

you hurt your shoulder bench pressing? That’s crazy you doing to much weight or bad form ? I was known to hurt my shoulders with bench press tell I finally learn the proper way to bench lol
 
doesn't so much sound like an injury per say - what kind of compounds are you on? I get some pretty intense "pump" type pain in my rear delts - also, don't laugh, but try using Smith machine for overhead and pressing movements - see if that helps
 
doesn't so much sound like an injury per say - what kind of compounds are you on? I get some pretty intense "pump" type pain in my rear delts - also, don't laugh, but try using Smith machine for overhead and pressing movements - see if that helps

^^^^^^^^^my thoughts exactly unless your having this pain when your not lifting. I used to think I had foot problems because walking more than 20 feet would cause my arch to be in such bad pain. So bad that I wasted money on different shoes and arch support.... then pain went away once I was off anavar, go figure lol.. But I'll say my foot was vasucular as FUCK lol
 
^^^^^^^^^my thoughts exactly unless your having this pain when your not lifting. I used to think I had foot problems because walking more than 20 feet would cause my arch to be in such bad pain. So bad that I wasted money on different shoes and arch support.... then pain went away once I was off anavar, go figure lol.. But I'll say my foot was vasucular as FUCK lol

I tried lacing up some skates last year for the first time in 2-3 years - I made it around the rink once and about died haha my lower legs were so filled with blood and painful i couldnt lift my toes etc... I know your pain!
 
I tried lacing up some skates last year for the first time in 2-3 years - I made it around the rink once and about died haha my lower legs were so filled with blood and painful i couldnt lift my toes etc... I know your pain!

I guess we should be happy that 99% of humans have 1 size of shoe. Folks like us require 2 sizes, normal and pumped lol.

Imagine if you had to wear those skating shoes and be on your feet for 8hrs.....
 
^^^^^^^^^my thoughts exactly unless your having this pain when your not lifting. I used to think I had foot problems because walking more than 20 feet would cause my arch to be in such bad pain. So bad that I wasted money on different shoes and arch support.... then pain went away once I was off anavar, go figure lol.. But I'll say my foot was vasucular as FUCK lol

Foot striations is where its all at np lol
 
Foot striations is where its all at np lol

True dat lol. And you know what they say about guys with feet that are vascular and striated..... this is true especially for asian guys ;)

Gosh it feels good to unconditionally laugh but its WAY PAST MY BED TIME lol... i promise good sleep tonight lol
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