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Shoulder pain

Turboc64

New member
Jan 14, 2017
2
0
Alright so my shoulder has gotten progressively worse over the past year, went and got an mri and x ray checked out fine, went and seen an orthopedic surgeon he thinks it's just really bad bursitis and tendinitis. Got a cortisone shot felt great for like two weeks then I'm right back where I was before. I know the obvious answer is to lay off lifting but most of you know how that is 😅. I'm taking cisus, asprin, msm, fish oil and some msm cream. You guys have any suggestions or stuff you use that I'm not to help out on joint pain? Thanks in advance!
 
Alright so my shoulder has gotten progressively worse over the past year, went and got an mri and x ray checked out fine, went and seen an orthopedic surgeon he thinks it's just really bad bursitis and tendinitis. Got a cortisone shot felt great for like two weeks then I'm right back where I was before. I know the obvious answer is to lay off lifting but most of you know how that is ��. I'm taking cisus, asprin, msm, fish oil and some msm cream. You guys have any suggestions or stuff you use that I'm not to help out on joint pain? Thanks in advance!

If you know how to read I reccomend you buy a book called "Becoming a supple leopard" by Kelly Starrett
It had all the information you need and has a 87% chance of fixing your problem.
 
Pipeline, is that in the sticky of books you put up by chance? If Not DemA could you steer me in the right direction. Nevermind it is and I found it, thank guys in advance!!

 
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