HCU Contest Thread

[Gymjunkie38]

I'm gonna do the mid Florida classic I'm still 15 weeks out but I'm way ahead If I'm in shape I may do Europa Orlando also don't know yet

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[Wafinale]

Yeah I found some winni in oil at DBZ... but I'm not ready for it yet... I'm also interested in nectars winni ... there only 2 mg tabs but I get the feeling there probably powerdul as shit

 

[Gymjunkie38]

I won't inject winny anymore its pointless and AI really only use winny when cutting gets serious and there's usually already a lot of oil going in at that point and its just as effective and easier too swallow a pill then add too the 14 billion injections I'm already doing

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[Wafinale]

I hear ya bro... keep up the good work


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[Bundy74]

Just checking in with everyone. I know a couple of you are Prepping for actual stage events as well but I just wanted to get an idea of how everyone was hanging in there. As for myself, once again my attempt at a bulk was cut short so I've actually switched gears and been on my cut/prep for about a month now. The goal is still to compete in both Masters Physique and Classic Physique as well. My bulk got me up to 217lbs which is 31lbs up from my 2016 contest weight of 185lbs. I'm currently sitting at 199lbs at a sub 10%bf. Still got alot of work to put in but with slightly over three months to prep I'm right where I need to be. How about you?

 

[Gymjunkie38]

Just checking in with everyone. I know a couple of you are Prepping for actual stage events as well but I just wanted to get an idea of how everyone was hanging in there. As for myself, once again my attempt at a bulk was cut short so I've actually switched gears and been on my cut/prep for about a month now. The goal is still to compete in both Masters Physique and Classic Physique as well. My bulk got me up to 217lbs which is 31lbs up from my 2016 contest weight of 185lbs. I'm currently sitting at 199lbs at a sub 10%bf. Still got alot of work to put in but with slightly over three months to prep I'm right where I need to be. How about you?

Sub 10 percent 3 months out your on easy street you could Recomp into the show at this point

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[Tren2k14]

just cut test last week won't start carb cycling until 1 week to 1.5 weeks out to pull down from 230 under 225


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[Gymjunkie38]

just cut test last week won't start carb cycling until 1 week to 1.5 weeks out to pull down from 230 under 225


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On point brother quads feathering up nice too

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[Tren2k14]

On point brother quads feathering up nice too

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Thank you goal is to carb up after weigh in a come in 235ish vs people 225 and under.


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[Bundy74]

just cut test last week won't start carb cycling until 1 week to 1.5 weeks out to pull down from 230 under 225


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Thats one hell of a spread you got big man..

 

[ketsugo]

Tren2k looking good bro

 

[Tren2k14]

Thats one hell of a spread you got big man..

Thank you!


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[Tren2k14]

Tren2k looking good bro

Thank you brother.


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[Wafinale]

just cut test last week won't start carb cycling until 1 week to 1.5 weeks out to pull down from 230 under 225


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What are ur macros tren??


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[Tren2k14]

What are ur macros tren??


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430g protein 90g fat 500g carbs


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[Wafinale]

Very nice bro...keep up the work ... u look bigger on your cut than you did in your bulk!


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[Gymjunkie38]

How you manage too get that much protein and keep fat that low all extra lean turkey egg white and tilapia

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[Wafinale]

Gotta be cause lean Sirloin ...ground sirloin all add up quick even though their low fat


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[Tren2k14]

Fish turkey breast whole eggs pb steak


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[Gymjunkie38]

Whole eggs PB steak now I'm confused 90 grams

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